Lobster

Common serving sizes
Cals
27
Fat
0.16 g
Carbs
0.36 g
Prot
5.69 g
There are 27 calories in 1 ounce, without shell, cooked Lobster.
Nutrition Facts
Serving Size
1 oz, without shell, cooked
per serve
Energy
114 kj
27 kcal
Protein
5.69g
Fat
0.16g
Saturated Fat
0.03g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.044g
Cholesterol
20mg
Carbohydrates
0.36g
Sugar
0g
Fibre
0g
Sodium
196mg
Potassium
98mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also