Lobster

Common serving sizes
Cals
141
Fat
0.84 g
Carbs
1.84 g
Prot
29.48 g
There are 141 calories in 1 cup of cooked, diced Lobster.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
588 kj
141 kcal
Protein
29.48g
Fat
0.84g
Saturated Fat
0.154g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.23g
Cholesterol
103mg
Carbohydrates
1.84g
Sugar
0g
Fibre
0g
Sodium
1015mg
Potassium
506mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also