Lowfat Plain Waffle

Common serving sizes
Cals
236
Fat
1.89 g
Carbs
48.32 g
Prot
6.47 g
There are 236 calories in 100 grams of Lowfat Plain Waffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
987 kj
236 kcal
Protein
6.47g
Fat
1.89g
Saturated Fat
0.349g
Polyunsaturated Fat
0.699g
Monounsaturated Fat
0.644g
Cholesterol
0mg
Carbohydrates
48.32g
Sugar
21.24g
Fibre
0.9g
Sodium
782mg
Potassium
102mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also