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Luncheon Meat
Luncheon Meat
Common serving sizes
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
1 slice (10 cm x 10 cm x 0.25 cm thick)
1 serving (28 g)
100 g
Cals
353
Fat
32.16 g
Carbs
2.33 g
Prot
12.59 g
There are 353 calories in 100 grams of Luncheon Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1477 kj
353 kcal
Protein
12.59g
Fat
32.16g
Saturated Fat
11.59g
Polyunsaturated Fat
3.74g
Monounsaturated Fat
15.09g
Cholesterol
55mg
Carbohydrates
2.33g
Sugar
0g
Fibre
0g
Sodium
1293mg
Potassium
202mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
74
1 slice
(10 cm x 10 cm x 0.25 cm thick)
99
1 serving
(28 g)
99
100 g
353
Related types of Pork
Minced Pork
Pork Spareribs
Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Luncheon Meat (Canned)
Meatless Luncheon Slices
Beef Luncheon Meat (Cured, Jellied)
Luncheon Meat Sandwich with Spread
Luncheon Meat Sandwich Loaf
View More
Australia