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Margoog
Margoog
Common serving sizes
100 g
1 serving (230 g)
1 cup
Cals
415
Fat
14.81 g
Carbs
24.87 g
Prot
43.56 g
There are 415 calories in 1 serving of Margoog.
Nutrition Facts
Serving Size
1 serving (230 g)
per serve
Energy
1735 kj
415 kcal
Protein
43.56g
Fat
14.81g
Saturated Fat
4.36g
Trans Fat
0g
Polyunsaturated Fat
1.548g
Monounsaturated Fat
7.127g
Cholesterol
128mg
Carbohydrates
24.87g
Sugar
2.79g
Fibre
2.3g
Sodium
462mg
Potassium
575mg
Last updated
08 Jun 23 10:06 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
180
1 serving
(230 g)
415
1 cup
415
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