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Margoog
Margoog
Common serving sizes
100 g
1 serving (230 g)
1 cup
Cals
180
Fat
6.44 g
Carbs
10.82 g
Prot
18.94 g
There are 180 calories in 100 grams of Margoog.
Nutrition Facts
Serving Size
100 g
per serve
Energy
754 kj
180 kcal
Protein
18.94g
Fat
6.44g
Saturated Fat
1.896g
Trans Fat
0g
Polyunsaturated Fat
0.673g
Monounsaturated Fat
3.099g
Cholesterol
56mg
Carbohydrates
10.82g
Sugar
1.21g
Fibre
1g
Sodium
201mg
Potassium
250mg
Last updated
08 Jun 23 10:06 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
180
1 serving
(230 g)
415
1 cup
415
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