Mash Dal with Rice

Common serving sizes
Cals
143
Fat
0.88 g
Carbs
25.85 g
Prot
8.6 g
There are 143 calories in 100 grams of Mash Dal with Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
596 kj
143 kcal
Protein
8.6g
Fat
0.88g
Saturated Fat
0.146g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
0.251g
Cholesterol
0mg
Carbohydrates
25.85g
Sugar
0.06g
Fibre
3.7g
Sodium
20mg
Potassium
213mg
Last updated 07 Nov 23 06:51 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

Related types of Rice

See also