Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mashed Potato made with Water (from Dry)
Mashed Potato made with Water (from Dry)
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
161
Fat
1.95 g
Carbs
32.23 g
Prot
4.52 g
There are 161 calories in 1 cup of Mashed Potato made with Water (from Dry).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
674 kj
161 kcal
Protein
4.52g
Fat
1.95g
Saturated Fat
0.461g
Polyunsaturated Fat
0.667g
Monounsaturated Fat
0.663g
Cholesterol
0mg
Carbohydrates
32.23g
Sugar
1.45g
Fibre
3g
Sodium
359mg
Potassium
767mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 serving
(114 g)
81
1 cup
161
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk, Fat and Egg (from Dry)
View More
Australia