Mashed Potato not Made with Milk or Fat (from Fresh)

Common serving sizes
Cals
193
Fat
0.23 g
Carbs
45.15 g
Prot
3.86 g
There are 193 calories in 1 cup of Mashed Potato not Made with Milk or Fat (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
807 kj
193 kcal
Protein
3.86g
Fat
0.23g
Saturated Fat
0.059g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
45.15g
Sugar
1.91g
Fibre
4.1g
Sodium
549mg
Potassium
740mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also