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Mashed Potato

Common serving sizes

Cals

100

Fat

3.54 g

Carbs

15.72 g

Prot

1.8 g

There are 100 calories in 100 grams of Mashed Potato.

Nutrition Facts

Serving Size

100 g

Energy

418 kj

100 kcal

Protein

1.8g

Fat

3.54g

Saturated Fat

0.791g

Polyunsaturated Fat

0.978g

Monounsaturated Fat

1.577g

Cholesterol

1mg

Carbohydrates

15.72g

Sugar

1.38g

Fibre

1.3g

Sodium

231mg

Potassium

260mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	100
1 serving (105 g)	105
1 small (4.5 cm - 6 cm dia, raw) yields	110
1 cup	210

Related types of Mashed Potatoes

Mashed Potatoes (Whole Milk Added)

Mashed Potato (from Fresh)

Mashed Potato (from Dry)

Mashed Potatoes (Whole Milk and Margarine Added)

Mashed Potatoes (Whole Milk and Butter Added)

View More Mashed Potatoes Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

Potatoes (Flesh, without Salt, Boiled)

Roasted Potato (with Salt)

Potatoes (Flesh, with Salt, Boiled)

View More Potatoes Nutritional Info

See also

Mashed Potato made with Milk (from Fresh)

Mashed Potato not Made with Milk or Fat (from Fresh)

McCain Mashed Potato

Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Potato (Flesh and Skin)

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