Mashed Winter Type Squash

Common serving sizes
Cals
52
Fat
2.1 g
Carbs
8.66 g
Prot
0.87 g
There are 52 calories in 100 grams of Mashed Winter Type Squash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Protein
0.87g
Fat
2.1g
Saturated Fat
0.456g
Polyunsaturated Fat
0.773g
Monounsaturated Fat
0.876g
Cholesterol
0mg
Carbohydrates
8.66g
Sugar
3.21g
Fibre
2.7g
Sodium
192mg
Potassium
426mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also