There are 33 calories in 1 ounce, raw Meat Loaf with Beef, Veal and Pork.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
137 kj
33 kcal
Protein
3.91g
Fat
1.15g
Saturated Fat
0.304g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.469g
Cholesterol
17mg
Carbohydrates
1.43g
Sugar
0.36g
Fibre
0.1g
Sodium
90mg
Potassium
62mg