Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa

Common serving sizes
Cals
144
Fat
6.83 g
Carbs
16.42 g
Prot
5.29 g
There are 144 calories in 1 Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco or tostada
per serve
Energy
604 kj
144 kcal
Protein
5.29g
Fat
6.83g
Saturated Fat
2.247g
Polyunsaturated Fat
1.68g
Monounsaturated Fat
2.447g
Cholesterol
9mg
Carbohydrates
16.42g
Sugar
1.12g
Fibre
3.8g
Sodium
278mg
Potassium
228mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tostadas

See also