Medjool Dates
Common serving sizes
Cals
277
Fat
0.15 g
Carbs
74.97 g
Prot
1.81 g
There are 277 calories in 100 grams of Medjool Dates.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1159 kj
277 kcal
Protein
1.81g
Fat
0.15g
Carbohydrates
74.97g
Sugar
66.47g
Fibre
6.7g
Sodium
1mg
Potassium
696mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Dates
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See also