Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Medjool Dates
Medjool Dates
Common serving sizes
1 date, pitted
100 g
Cals
277
Fat
0.15 g
Carbs
74.97 g
Prot
1.81 g
There are 277 calories in 100 grams of Medjool Dates.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1159 kj
277 kcal
Protein
1.81g
Fat
0.15g
Carbohydrates
74.97g
Sugar
66.47g
Fibre
6.7g
Sodium
1mg
Potassium
696mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 date, pitted
66
100 g
277
Related types of Dates
Deglet Noor Dates
Date
View More Dates Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Fruit Mixture
Dried Apricot
Dried Apple
Dried Pineapple
Dried Prune
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Golden Palm Medjool Dates
Macro Pitted Dates
Woolworths Essentials Pitted Dates
Muffin Break Date Scone
Coles Pitted Dates
View More
Australia