Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Milk (Nonfat)
Milk (Nonfat)
Common serving sizes
100 g
1 cup
Cals
86
Fat
0.44 g
Carbs
11.88 g
Prot
8.35 g
There are 86 calories in 1 cup of Milk (Nonfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
359 kj
86 kcal
Protein
8.35g
Fat
0.44g
Saturated Fat
0.287g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
5mg
Carbohydrates
11.88g
Sugar
12.47g
Fibre
0g
Sodium
127mg
Potassium
407mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
35
1 cup
86
Related types of Skim Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Evaporated Milk (Nonfat)
Milk (Nonfat, Dry)
Nonfat Dry Milk (Reconstituted)
Nonfat Dry Milk
Milk (Nonfat, Dry, Instant)
View More
Australia