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Milk
Milk
Common serving sizes
100 g
250 ml
1 cup
1 serving (244 g)
Cals
129
Fat
5.16 g
Carbs
12.14 g
Prot
8.48 g
There are 129 calories in 250 ml of Milk.
Nutrition Facts
Serving Size
250 ml
per serve
Energy
539 kj
129 kcal
Protein
8.48g
Fat
5.16g
Saturated Fat
3.133g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
1.374g
Cholesterol
18mg
Carbohydrates
12.14g
Sugar
13.3g
Fibre
0g
Sodium
106mg
Potassium
382mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
Milk (Nonfat)
1% Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Water
Orange Juice
Coffee
Lemonade
Cola Soda (with Caffeine)
View More Beverages Nutritional Info
See also
Liddells Low Fat Lactose Free Milk
Pura Tone No Fat Milk
Woolworths Full Cream Milk
Coles Full Cream Milk
Pauls Full Cream Milk
View More
Australia