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Milk
Milk
Common serving sizes
100 g
20 ml
1 cup
1 serving (244 g)
Cals
10
Fat
0.41 g
Carbs
0.97 g
Prot
0.68 g
There are 10 calories in 20 ml of Milk.
Nutrition Facts
Serving Size
20 ml
per serve
Energy
43 kj
10 kcal
Protein
0.68g
Fat
0.41g
Saturated Fat
0.251g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.11g
Cholesterol
1mg
Carbohydrates
0.97g
Sugar
1.06g
Fibre
0g
Sodium
8mg
Potassium
31mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
Low Fat Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
View More Milk Nutritional Info
Related types of Beverages
Water
Cola Soda (with Caffeine)
Orange Juice
Lemonade
Coffee
View More Beverages Nutritional Info
See also
Coles Full Cream Milk
Woolworths Full Cream Milk
Woolworths Lite Milk
Coles Lite Milk
Dairy Farmers Skim Milk
View More
Australia