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Milk
Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
50
Fat
2 g
Carbs
4.71 g
Prot
3.29 g
There are 50 calories in 100 grams of Milk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
3.29g
Fat
2g
Saturated Fat
1.215g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.533g
Cholesterol
7mg
Carbohydrates
4.71g
Sugar
5.16g
Fibre
0g
Sodium
41mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
Low Fat Milk
Milk (Nonfat)
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
View More Milk Nutritional Info
Related types of Beverages
Coffee
Water
Cola Soda (with Caffeine)
Lemonade
Orange Juice
View More Beverages Nutritional Info
See also
Coles Full Cream Milk
Woolworths Full Cream Milk
Woolworths Lite Milk
Coles Lite Milk
Dairy Farmers Skim Milk
View More
Australia