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Millet (Fat Not Added in Cooking)
Millet (Fat Not Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (116 g)
1 cup of cooked
1 cup, dry, yields
Cals
137
Fat
1.16 g
Carbs
27.34 g
Prot
4.06 g
There are 137 calories in 1 serving of Millet (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (116 g)
per serve
Energy
573 kj
137 kcal
Protein
4.06g
Fat
1.16g
Saturated Fat
0.198g
Polyunsaturated Fat
0.587g
Monounsaturated Fat
0.212g
Cholesterol
0mg
Carbohydrates
27.34g
Sugar
0.15g
Fibre
1.5g
Sodium
195mg
Potassium
72mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
118
1 oz, dry, yields
126
1 serving
(116 g)
137
1 cup of cooked
205
1 cup, dry, yields
893
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Millet (Fat Added in Cooking)
Millet
Puffed Millet
Millet (Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
View More
Australia