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Millet (Fat Not Added in Cooking)
Millet (Fat Not Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (116 g)
1 cup of cooked
1 cup, dry, yields
Cals
205
Fat
1.74 g
Carbs
41.01 g
Prot
6.09 g
There are 205 calories in 1 cup of cooked Millet (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
859 kj
205 kcal
Protein
6.09g
Fat
1.74g
Saturated Fat
0.298g
Polyunsaturated Fat
0.88g
Monounsaturated Fat
0.319g
Cholesterol
0mg
Carbohydrates
41.01g
Sugar
0.23g
Fibre
2.3g
Sodium
292mg
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
118
1 oz, dry, yields
126
1 serving
(116 g)
137
1 cup of cooked
205
1 cup, dry, yields
893
Related types of Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Millet (Fat Added in Cooking)
Millet
Puffed Millet
Millet (Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
View More
Australia