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Minced Beef (95% Lean / 5% Fat)
Minced Beef (95% Lean / 5% Fat)
Common serving sizes
300 g
Cals
411
Fat
15 g
Carbs
0 g
Prot
64.23 g
There are 411 calories in 300 grams of Minced Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size
300 g
per serve
Energy
1720 kj
411 kcal
Protein
64.23g
Fat
15g
Saturated Fat
6.75g
Trans Fat
1.023g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
6.453g
Cholesterol
186mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
198mg
Potassium
1038mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
Related types of Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
View More Minced Beef Nutritional Info
Related types of Hamburgers
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Minced Ham
Minced Beef (90% Lean / 10% Fat)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
View More
Australia