Mixed Seeds

Common serving sizes
Cals
556
Fat
47.71 g
Carbs
18.28 g
Prot
23.66 g
There are 556 calories in 100 grams of Mixed Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2326 kj
556 kcal
Protein
23.66g
Fat
47.71g
Saturated Fat
6.935g
Polyunsaturated Fat
26.82g
Monounsaturated Fat
11.86g
Cholesterol
0mg
Carbohydrates
18.28g
Sugar
1.81g
Fibre
7.2g
Sodium
10mg
Potassium
748mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also