Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mixed Seeds
Mixed Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
556
Fat
47.71 g
Carbs
18.28 g
Prot
23.66 g
There are 556 calories in 100 grams of Mixed Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2326 kj
556 kcal
Protein
23.66g
Fat
47.71g
Saturated Fat
6.935g
Polyunsaturated Fat
26.82g
Monounsaturated Fat
11.86g
Cholesterol
0mg
Carbohydrates
18.28g
Sugar
1.81g
Fibre
7.2g
Sodium
10mg
Potassium
748mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
100
100 g
556
1 cup
806
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Coles 85% Lower Carb Mixed Seeds
Dried Lotus Seeds
Abbott's Village Bakery Gluten Free Mixed Seeds Bread
View More
Australia