Monkfish

Common serving sizes
Cals
345
Fat
6.89 g
Carbs
0 g
Prot
65.68 g
There are 345 calories in 1 pound of Monkfish.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1442 kj
345 kcal
Protein
65.68g
Fat
6.89g
Saturated Fat
1.542g
Polyunsaturated Fat
2.767g
Monounsaturated Fat
1.089g
Cholesterol
113mg
Carbohydrates
0g
Fibre
0g
Sodium
82mg
Potassium
1814mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also