Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Multigrain Hard Pretzel
Multigrain Hard Pretzel
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 cup
100 g
Cals
152
Fat
1.19 g
Carbs
31.4 g
Prot
4.76 g
There are 152 calories in 1 cup of Multigrain Hard Pretzel.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
634 kj
152 kcal
Protein
4.76g
Fat
1.19g
Saturated Fat
0.205g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.311g
Cholesterol
0mg
Carbohydrates
31.4g
Sugar
0.55g
Fibre
3.8g
Sodium
5mg
Potassium
121mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 cup
152
100 g
379
Related types of Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Pretzels
Hard Pretzels
Soft Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Trail Mix
Crackers
Leather Fruit Bars
Potato Chips
View More Snacks Nutritional Info
See also
Hard Oatbran Pretzel
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
Hard Lollies
Hard Almond Granola Bars
View More
Australia