Multigrain Oatmeal

Common serving sizes
Cals
147
Fat
1.15 g
Carbs
32.48 g
Prot
5.01 g
There are 147 calories in 1 cup of cooked Multigrain Oatmeal.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
617 kj
147 kcal
Protein
5.01g
Fat
1.15g
Saturated Fat
0.23g
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.253g
Cholesterol
0mg
Carbohydrates
32.48g
Sugar
0.26g
Fibre
5.4g
Sodium
166mg
Potassium
173mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also