Multigrain Oatmeal

Common serving sizes
Cals
295
Fat
2.29 g
Carbs
64.96 g
Prot
10.02 g
There are 295 calories in 1 cup, dry, yields of Multigrain Oatmeal.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1234 kj
295 kcal
Protein
10.02g
Fat
2.29g
Saturated Fat
0.459g
Polyunsaturated Fat
1.133g
Monounsaturated Fat
0.506g
Cholesterol
0mg
Carbohydrates
64.96g
Sugar
0.51g
Fibre
10.8g
Sodium
332mg
Potassium
346mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also