Mussels with Tomato-Based Sauce (Mixture)

Common serving sizes
Cals
13
Fat
0.28 g
Carbs
1.04 g
Prot
1.5 g
There are 13 calories in 1 mussel with sauce of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 mussel with sauce
per serve
Energy
56 kj
13 kcal
Protein
1.5g
Fat
0.28g
Saturated Fat
0.052g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.062g
Cholesterol
3mg
Carbohydrates
1.04g
Sugar
0.32g
Fibre
0.2g
Sodium
74mg
Potassium
46mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also