Mussels with Tomato-Based Sauce (Mixture)

Common serving sizes
Cals
269
Fat
5.57 g
Carbs
20.74 g
Prot
30.05 g
There are 269 calories in 1 cup of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1125 kj
269 kcal
Protein
30.05g
Fat
5.57g
Saturated Fat
1.046g
Polyunsaturated Fat
1.548g
Monounsaturated Fat
1.24g
Cholesterol
67mg
Carbohydrates
20.74g
Sugar
6.34g
Fibre
3.6g
Sodium
1488mg
Potassium
912mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also