Mussels

Common serving sizes
Cals
9
Fat
0.22 g
Carbs
0.37 g
Prot
1.19 g
There are 9 calories in 1 small Mussel.
Nutrition Facts
Serving Size
1 small
per serve
Energy
36 kj
9 kcal
Protein
1.19g
Fat
0.22g
Saturated Fat
0.042g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.051g
Cholesterol
3mg
Carbohydrates
0.37g
Sugar
0g
Fibre
0g
Sodium
29mg
Potassium
32mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also