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Nihari
Nihari
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
167
Fat
9.81 g
Carbs
4.76 g
Prot
14.54 g
There are 167 calories in 100 grams of Nihari.
Nutrition Facts
Serving Size
100 g
per serve
Energy
700 kj
167 kcal
Protein
14.54g
Fat
9.81g
Saturated Fat
2.987g
Polyunsaturated Fat
0.658g
Monounsaturated Fat
5.273g
Cholesterol
32mg
Carbohydrates
4.76g
Sugar
0.29g
Fibre
0.7g
Sodium
335mg
Potassium
236mg
Last updated
12 May 20 05:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
167
1 cup
401
1 serving
(240 g)
401
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See also
Hikari Instant Miso Soup Wakame
Hikari Shiro Miso
View More
Australia