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Nonfat Plain Yoghurt
Nonfat Plain Yoghurt
Common serving sizes
100 g
1 230 g container
1 cup (240 ml)
Cals
56
Fat
0.18 g
Carbs
7.68 g
Prot
5.73 g
There are 56 calories in 100 grams of Nonfat Plain Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
5.73g
Fat
0.18g
Saturated Fat
0.116g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.049g
Cholesterol
2mg
Carbohydrates
7.68g
Sugar
7.68g
Fibre
0g
Sodium
77mg
Potassium
255mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 230 g container
127
1 cup
(240 ml)
137
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Matzo
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
Plain Biscuit
Plain Chocolate
View More
Australia