Nonfat Plain Yoghurt

Common serving sizes
Cals
17
Fat
0.05 g
Carbs
2.3 g
Prot
1.72 g
There are 17 calories in 30 grams of Nonfat Plain Yoghurt.
Nutrition Facts
Serving Size
30 g
per serve
Energy
70 kj
17 kcal
Protein
1.72g
Fat
0.05g
Saturated Fat
0.035g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.015g
Cholesterol
1mg
Carbohydrates
2.3g
Sugar
2.3g
Fibre
0g
Sodium
23mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also