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Nonfat Plain Yoghurt
Nonfat Plain Yoghurt
Common serving sizes
30 g
1 230 g container
1 cup (240 ml)
Cals
17
Fat
0.05 g
Carbs
2.3 g
Prot
1.72 g
There are 17 calories in 30 grams of Nonfat Plain Yoghurt.
Nutrition Facts
Serving Size
30 g
per serve
Energy
70 kj
17 kcal
Protein
1.72g
Fat
0.05g
Saturated Fat
0.035g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.015g
Cholesterol
1mg
Carbohydrates
2.3g
Sugar
2.3g
Fibre
0g
Sodium
23mg
Potassium
76mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 230 g container
127
1 cup
(240 ml)
137
Related types of Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
Milk (Nonfat)
Nonfat Chocolate Frozen Yoghurt
View More
Australia