Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Nshima
Nshima
Common serving sizes
100 g
1 cup of cooked
1 serving (240 g)
Cals
126
Fat
1.07 g
Carbs
26.36 g
Prot
2.83 g
There are 126 calories in 100 grams of Nshima.
Nutrition Facts
Serving Size
100 g
per serve
Energy
526 kj
126 kcal
Protein
2.83g
Fat
1.07g
Saturated Fat
0.234g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.277g
Cholesterol
0mg
Carbohydrates
26.36g
Sugar
0.22g
Fibre
2.5g
Sodium
257mg
Potassium
77mg
Last updated
12 May 20 05:14 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
126
1 cup of cooked
302
1 serving
(240 g)
302
Related types of Corn
Corn on The Cob with Butter
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
View More Corn Nutritional Info
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
View More Cereal Nutritional Info
See also
Nong Shim Shrimp Flavored Crackers
Nong Shim Shin Cup Noodle Soup
Nong Shim Large Cup Noodles
Nong Shim Shin Ramyun Black (120 g)
Nong Shim Bowl Noodle Soup
View More
Australia