Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Bran
Oat Bran
Common serving sizes
1 cup
100 g
Cals
246
Fat
7.03 g
Carbs
66.22 g
Prot
17.3 g
There are 246 calories in 100 grams of Oat Bran.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1029 kj
246 kcal
Protein
17.3g
Fat
7.03g
Saturated Fat
1.328g
Polyunsaturated Fat
2.766g
Monounsaturated Fat
2.376g
Cholesterol
0mg
Carbohydrates
66.22g
Sugar
1.45g
Fibre
15.4g
Sodium
4mg
Potassium
566mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
Related types of Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
View More Oatmeal Nutritional Info
Related types of Oats
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
View More Oats Nutritional Info
See also
Woolworths Oat Bran
Coles Oat Bran
Oat Bran (Cooked)
Lowan Whole Foods Natural Oat Bran
Oat Bran Cereal (Fat Added in Cooking)
View More
Australia