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Oat Milk
Oat Milk
Common serving sizes
100 ml
1 cup
1 serving (245 g)
Cals
117
Fat
4.98 g
Carbs
15.91 g
Prot
2.98 g
There are 117 calories in 1 cup of Oat Milk.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
488 kj
117 kcal
Protein
2.98g
Fat
4.98g
Saturated Fat
0.908g
Polyunsaturated Fat
1.953g
Monounsaturated Fat
1.641g
Cholesterol
0mg
Carbohydrates
15.91g
Sugar
7.83g
Fibre
1.4g
Sodium
94mg
Potassium
83mg
Last updated
13 Dec 22 05:55 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
48
1 cup
117
1 serving
(245 g)
117
Related types of Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Milk
Whole Milk
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Water
Coffee
Cola Soda (with Caffeine)
Lemonade
Orange Juice
View More Beverages Nutritional Info
See also
Pure Harvest Oat Milk
The Alternative Dairy Co Oat Milk
Vitasoy Oat Milk Unsweetened
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Coffee with Oat Milk
View More
Australia