Oatmeal with Fruit

Common serving sizes

Cals

190

Fat

2.29 g

Carbs

37.81 g

Prot

6.18 g

There are 190 calories in 1 cup of cooked Oatmeal with Fruit.

Nutrition Facts

Serving Size

1 cup of cooked

Energy

793 kj

190 kcal

Protein

6.18g

Fat

2.29g

Saturated Fat

0.402g

Polyunsaturated Fat

0.817g

Monounsaturated Fat

0.707g

Cholesterol

0mg

Carbohydrates

37.81g

Sugar

11.14g

Fibre

4.2g

Sodium

260mg

Potassium

253mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Oatmeal with Fruit

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	81
1 serving (157 g)	127
1 packet, dry, yields	128
1 cup of cooked	190

Related types of Oatmeal

Instant Oatmeal

Quick Oatmeal (1 or 3 Minutes)

Multigrain Oatmeal

View More Oatmeal Nutritional Info

Related types of Oats

Oats Cereal (Instant, Dry, Fortified)

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

Toasted Oat Cereal

Oats Cereal (without Salt, Cooked with Water, Unenriched)

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

View More Oats Nutritional Info

See also

Toasted Oatmeal Bread

Oatmeal Biscuits (with Raisins)

Oatmeal Biscuits

Oatmeal Bread (Reduced Calorie)

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