Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
257
Fat
3.14 g
Carbs
51.65 g
Prot
5.76 g
There are 257 calories in 1 cup of Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1074 kj
257 kcal
Protein
5.76g
Fat
3.14g
Saturated Fat
0.542g
Polyunsaturated Fat
0.926g
Monounsaturated Fat
1.121g
Cholesterol
0mg
Carbohydrates
51.65g
Sugar
22.61g
Fibre
4.3g
Sodium
362mg
Potassium
168mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also