Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
240
Fat
2.74 g
Carbs
48.77 g
Prot
4.97 g
There are 240 calories in 1 cup of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1004 kj
240 kcal
Protein
4.97g
Fat
2.74g
Saturated Fat
0.475g
Polyunsaturated Fat
0.857g
Monounsaturated Fat
0.953g
Cholesterol
0mg
Carbohydrates
48.77g
Sugar
23.21g
Fibre
3.8g
Sodium
362mg
Potassium
230mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also