Ocean Perch

Common serving sizes
Cals
156
Fat
2.71 g
Carbs
0 g
Prot
30.91 g
There are 156 calories in 1 cup of Ocean Perch.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
653 kj
156 kcal
Protein
30.91g
Fat
2.71g
Saturated Fat
0.405g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
1.038g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
124mg
Potassium
453mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also