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Ogbono Soup
Ogbono Soup
Common serving sizes
100 g
1 serving (244 g)
1 cup
Cals
224
Fat
11.98 g
Carbs
9.46 g
Prot
20.14 g
There are 224 calories in 1 cup of Ogbono Soup.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
936 kj
224 kcal
Protein
20.14g
Fat
11.98g
Saturated Fat
4.499g
Trans Fat
0.064g
Polyunsaturated Fat
1.184g
Monounsaturated Fat
4.864g
Cholesterol
85mg
Carbohydrates
9.46g
Sugar
1.97g
Fibre
2.8g
Sodium
479mg
Potassium
494mg
Last updated
13 Aug 20 01:09 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 serving
(244 g)
224
1 cup
224
Related types of Soups
Tomato Soup
Chicken Noodle Soup
Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
View More Soups Nutritional Info
See also
Minestrone Soup (Canned)
Leek Soup (Dry, Dehydrated)
Tomato Soup (Canned, Condensed)
Black Turtle Soup Beans
Cheese Soup (Canned, Condensed)
View More
Australia