Oil Roasted Sunflower Seed Kernels (without Salt)

Common serving sizes
Cals
592
Fat
51.3 g
Carbs
22.89 g
Prot
20.06 g
There are 592 calories in 100 grams of Oil Roasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
100 g
per serve
Energy
2477 kj
592 kcal
Protein
20.06g
Fat
51.3g
Saturated Fat
7.068g
Trans Fat
0.158g
Polyunsaturated Fat
34.294g
Monounsaturated Fat
8.063g
Cholesterol
0mg
Carbohydrates
22.89g
Sugar
3.11g
Fibre
10.6g
Sodium
3mg
Potassium
483mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also