Okra (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
22
Fat
0.21 g
Carbs
4.51 g
Prot
1.87 g
There are 22 calories in 100 grams of Okra (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Protein
1.87g
Fat
0.21g
Saturated Fat
0.045g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
4.51g
Sugar
2.4g
Fibre
2.5g
Sodium
241mg
Potassium
135mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

See also