Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)

Common serving sizes
Cals
289
Fat
18.96 g
Carbs
27.09 g
Prot
3.79 g
There are 289 calories in 10 rings of large Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven).
Nutrition Facts
Serving Size
10 rings of large (8-10 cm dia)
per serve
Energy
1209 kj
289 kcal
Protein
3.79g
Fat
18.96g
Saturated Fat
6.095g
Polyunsaturated Fat
3.63g
Monounsaturated Fat
7.715g
Cholesterol
0mg
Carbohydrates
27.09g
Fibre
0.9g
Sodium
266mg
Potassium
92mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onion Rings

See also