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Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Common serving sizes
Cals 244 |
|
Fat 16.02 g |
|
Carbs 22.9 g |
|
Prot 3.2 g |
There are 244 calories in 10 rings of medium Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven).
Nutrition Facts
Serving Size
10 rings of medium (5-8 cm dia)
Energy
1022 kj
244 kcal
Protein
3.2g
Fat
16.02g
Saturated Fat
5.151g
Polyunsaturated Fat
3.068g
Monounsaturated Fat
6.52g
Cholesterol
0mg
Carbohydrates
22.9g
Fibre
0.8g
Sodium
225mg
Potassium
77mg
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Australia