Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)

Common serving sizes
Cals
244
Fat
16.02 g
Carbs
22.9 g
Prot
3.2 g
There are 244 calories in 10 rings of medium Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven).
Nutrition Facts
Serving Size
10 rings of medium (5-8 cm dia)
per serve
Energy
1022 kj
244 kcal
Protein
3.2g
Fat
16.02g
Saturated Fat
5.151g
Polyunsaturated Fat
3.068g
Monounsaturated Fat
6.52g
Cholesterol
0mg
Carbohydrates
22.9g
Fibre
0.8g
Sodium
225mg
Potassium
77mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onion Rings

See also