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Pacific and Jack Mackerel (Mixed Species)
Pacific and Jack Mackerel (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
158
Fat
7.89 g
Carbs
0 g
Prot
20.07 g
There are 158 calories in 100 grams of Pacific and Jack Mackerel (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Protein
20.07g
Fat
7.89g
Saturated Fat
2.247g
Polyunsaturated Fat
1.94g
Monounsaturated Fat
2.629g
Cholesterol
47mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
86mg
Potassium
406mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 fillet
356
1 lb
717
Related types of Mackerel
Mackerel
Atlantic Mackerel
Baked or Grilled Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
Smoked Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Baked or Grilled Fish
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
View More Fish Nutritional Info
See also
Pacific Rockfish (Mixed Species)
Sea Bass (Mixed Species)
Shark (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
View More
Australia