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Palak Corn
Palak Corn
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
43
Fat
2.13 g
Carbs
5.9 g
Prot
1.44 g
There are 43 calories in 100 grams of Palak Corn.
Nutrition Facts
Serving Size
100 g
per serve
Energy
181 kj
43 kcal
Protein
1.44g
Fat
2.13g
Saturated Fat
0.199g
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.112g
Cholesterol
0mg
Carbohydrates
5.9g
Sugar
1.32g
Fibre
1.5g
Sodium
111mg
Potassium
226mg
Last updated
04 Jan 24 05:34 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
43
1 serving
(240 g)
104
1 cup
104
Related types of Curries
Beef Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Chicken Curry
Curry Powder
View More Curries Nutritional Info
Related types of Corn
Corn on The Cob with Butter
Baby Corn
Corn
Yellow Sweet Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
See also
Palak Paratha
Aloo Palak
Palak Kofta
Margarine (Corn)
Corn Flakes
View More
Australia