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Palak Kofta
Palak Kofta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
103
Fat
5.63 g
Carbs
10.77 g
Prot
4.24 g
There are 103 calories in 1 serving of Palak Kofta.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
432 kj
103 kcal
Protein
4.24g
Fat
5.63g
Saturated Fat
0.708g
Polyunsaturated Fat
1.53g
Monounsaturated Fat
2.82g
Cholesterol
0mg
Carbohydrates
10.77g
Sugar
2.36g
Fibre
3.1g
Sodium
237mg
Potassium
430mg
Last updated
04 Jan 24 06:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(120 g)
103
1 cup
206
Related types of Curries
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Chicken Curry
Beef Curry
View More Curries Nutritional Info
See also
Malai Kofta
Palak Paratha
Beef Kofta
Lamb Kofta
Palak Corn
View More
Australia