Pancakes with Fruit

Common serving sizes
Cals
283
Fat
9.4 g
Carbs
39.72 g
Prot
9.88 g
There are 283 calories in 1 9-1/2" Pancake with Fruit.
Nutrition Facts
Serving Size
1 pancake (24 cm dia)
per serve
Energy
1184 kj
283 kcal
Protein
9.88g
Fat
9.4g
Saturated Fat
2.8g
Polyunsaturated Fat
2.201g
Monounsaturated Fat
3.533g
Cholesterol
86mg
Carbohydrates
39.72g
Sugar
8.6g
Fibre
3g
Sodium
621mg
Potassium
265mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also