Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1 tbsp
100 g
1/4 cup
Cals
108
Fat
7.15 g
Carbs
1.02 g
Prot
9.62 g
There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
451 kj
108 kcal
Protein
9.62g
Fat
7.15g
Saturated Fat
4.325g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.094g
Cholesterol
22mg
Carbohydrates
1.02g
Sugar
0.22g
Fibre
0g
Sodium
382mg
Potassium
31mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Coles Grated Parmesan Cheese
Kraft Grated Parmesan Cheese
Parmesan Cheese (Hard)
Blue Cheese
Parmesan Cheese (Fat Free Topping)
View More
Australia