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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
2 tbsps
100 g
1 cup
Cals
43
Fat
2.86 g
Carbs
0.41 g
Prot
3.85 g
There are 43 calories in 2 tablespoons of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
180 kj
43 kcal
Protein
3.85g
Fat
2.86g
Saturated Fat
1.73g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.838g
Cholesterol
9mg
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Sodium
153mg
Potassium
12mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Coles Grated Parmesan Cheese
Kraft Grated Parmesan Cheese
Parmesan Cheese (Hard)
Blue Cheese
Parmesan Cheese (Fat Free Topping)
View More
Australia